Move past fear, build better balance, strength, and learn to approach arm balances from a place of confidence, play, and trust. You will learn how to engage your core muscles to help bring you into various arm balance poses. We will make our way through arm balances such as crow, forearm handstands, and much more.
Sunday, May 19th, 1-2:30pm, $25 workshop fee, or $20 for monthly yoga members. Pre-registration required.