If you are struggling with low self-esteem, body image, depression, relationships, or academics…let’s sit down work together as a team. We will work on building confidence, developing healthy communication skills, and learn different ways to cope the healthy way.
Hi my name is Kara. I am a master’s level student from Governors State University’s Social Work program. I have experience working with children, teenagers, young adults, and adults. I have completed coursework in Human Relations, Interpersonal Communication, Psychology of adolescents, Abnormal Psychology, and have studied cognitive behavioral therapy. I offer support through empowerment, encouragement, and advocacy.
Do not limit yourself by what you THINK you cannot do. Live life your to the fullest and enjoy becoming the best version of YOU!