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Tyler Mitchell, MA

(he/him/his)

Licensed Professional Counselor
Click here to make an appointment with Tyler
Tyler@forselfactualization.com
708-665-5810

Accepting New Clients

Daytime and Evening Availability & Video Counseling

  • Sliding Scale: starting at $60 per session 

 

​Accepted Insurance Plans

  • Blue Cross and Blue Shield PPO 

  • Blue Choice PPO, Traditional Blue, or Basic Blue.

  • Out of Network

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"Life asks a lot of us and most people in this world are doing the best they can with the tools they have. You may be dealing with depression, anxiety, anger, grief, burnout, or just feel like things have been really heavy lately. Sometimes, we just need a few more tools in the toolbox and to work with someone who accepts us, validates us and walks with us through the issues we are facing. To be in a space that challenges us yet values our strengths and uses them to help see us through. That is the space I want to provide for you.

I want to work with you to tailor therapy to meet your specific needs and help you navigate the problems you are currently facing. I have experience in both inpatient and outpatient settings helping individuals dealing with a variety of mental health concerns, including: anxiety; grief; depression; mania; anger; interpersonal problems; and low self-esteem.


Your preference and comfort matter and should be respected. The key to successful therapy is working with a therapist that is a good fit for you. I would love to get a chance to talk with you and learn about your goals to see if we would be a good fit. If not, I am more than happy to help you seek out other options to make sure you get the care you deserve."

Top Specialties
  • Anxiety

  • Depression

  • Men's Issues

 
Expertise
  • ADHD

  • Anger Management

  • Behavioral Issues

  • Bipolar Disorder

  • Coping Skills

  • Emotional Disturbance

  • Grief

  • Life Transitions

  • Obsessive-Compulsive (OCD)

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Self-Harming

  • Stress

  • Trauma and PTSD

  • Mood Disorders

 

Client Focus

Age
  • Adults

  • Teens

 
Participants
  • Individuals

  • Couples

 
Communities
  • Bisexual Allied, 

  • Gay Allied, 

  • Lesbian Allied, 

  • Non-Binary Allied, 

  • Open Relationships Non-Monogamy, 

  • Queer Allied, 

  • Racial Justice Allied, 

  • Sex Worker Allied, 

  • Sex-Positive, Kink Allied, 

  • Transgender Allied 

Types of Therapy
  • Acceptance and Commitment (ACT)

  • Attachment-based

  • Cognitive Behavioral (CBT)

  • Dialectical (DBT)

  • Eclectic

  • Motivational Interviewing

  • Person-Centered

  • Trauma Focused

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