Jessica Olson, MA
Licensed Professional Counselor

Click here to make an appointment with Jessica
Jessica@forSelfActualization.com
Phone: 708-466-7924

Now Offering Video Counseling to Existing Clients

Contact for Availability

Jessica.jpg

First, let me congratulate you on beginning your journey to self-discovery, as sometimes looking for and beginning therapy is the hardest part.  There are times in life when we become stuck and cannot figure out how we got there or where we should go. Whether it stems from issues in the past or current difficulties, I consider myself an active partner in helping you become the best and happiest person you can be.   I provide a supportive, honest, and safe environment that will allow us to gain new perspectives and effective strategies and discover what you want out of life and the path that will lead you there.

Specialties
  • Anxiety

  • Relationship Issues

  • Depression

Issues
  • Addiction

  • Career Counseling

  • Family Conflict

  • Life Coaching

  • Life Transitions

  • Peer Relationships

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Stress

  • Substance Use

  • Suicidal Ideation

  • Trauma and PTSD

Sexuality
  • Bisexual

  • LGBTQ+

  • Lesbian

Client Focus

Age
  • Adults

  • Teen

Communities
  • Gay Allied

  • Lesbian Allied

  • Open Relationships Non-Monogamy

  • Transgender Allied

Types of Therapy
  • Acceptance and Commitment (ACT)

  • Cognitive Behavioral (CBT)

  • Existential

  • Humanistic

  • Mindfulness-Based (MBCT)

Modality
  • Individuals

  • Couples