Beginning therapy is an act of courage, and while you are under my care, it will be treated with the respect it deserves. Seeking help does not mean something is wrong with you; it means you are choosing to live with greater peace, clarity, and intention.

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Many people appear composed on the outside while feeling overwhelmed or disconnected within. You may be carrying the effects of trauma, navigating change, or learning to set boundaries after years of putting others first. Whatever brings you here, you deserve a space to slow down, breathe, and feel seen.

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My work is centered in trauma and crisis care, where every story is met with steadiness and compassion. Trained in EMDR and Somatic Therapy, I integrate mind-body approaches to support healing that feels both grounded and sustainable. With over five years of experience in outpatient, community mental health, and hospital-based care, I bring a calm, attuned presence to each session.

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Therapy can be a space to rediscover your voice, your strength, and your sense of peace. Through this work, you can find steadiness, healing, and a deeper connection to who you are becoming. I would be honored to walk alongside you on that journey.