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McKenna Messling, MA

Licensed Professional Counselor

Click here to make an appointment with McKenna
McKenna @forSelfActualization.com
708-381-1166

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Accepting New Clients

Video Counseling only

Daytime & Evening Availability

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  • Sliding Scale: starting at $100 per session 

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Accepted Insurance Plans

  • Blue Cross and Blue Shield PPO 

  • Blue Advantage Preferred

  • Blue Choice PPO

  • Blue Choice OPT

  • Traditional Blue

  • Basic Blue

  • All other policies we will bill Out of Network

I like to take a person-centered, humanistic approach to help clients reach their goals and fullest potential. I am working with mostly children and adolescents while working with young adults and adults when possible. I work with many different presenting concerns including anxiety, stress, depression, everyday stressors, and more. I have experience working with trauma and domestic/sexual violence as well. 

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I am originally from Wisconsin and moved to Illinois, where I earned my master's in Clinical Mental Health Counseling from Adler University and my bachelor's in Psychology from Saint Mary's University of Minnesota, with a minor in Public Relations. I offer morning, day, and limited evening hours, as well as sliding scale and insurance payments. I like to offer a welcoming, non-judgmental, and safe space that changes with each client to ensure the client's needs are being met.
 

Reaching out for help is often the hardest part and each client is different in their own ways. My therapeutic approach is a collaborative process in which the client takes the driver's seat, as they know their life better than anyone else. I will be in the passenger seat guiding you along and will be there for the support you need. I decided to pursue my dream of being a therapist because our own minds can sometimes be our worst enemies and add daily life stressors into the mix..life isn't always simple and easy. I want to help clients sort through the messiness of life and help them get back on track to their goals and dreams while encouraging positive self-growth, self-image, and self-esteem. 

Expertise
  • Anxiety

  • Child

  • Coping Skills

  • Depression

  • Divorce

  • Domestic Abuse

  • Domestic Violence

  • Family Conflict

  • Grief

  • Life Transitions

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Stress

  • Suicidal Ideation

  • Teen Violence

  • Trauma and PTSD

  • Women's Issues​

Client Focus Age

  • Toddler

  • Children (6to10)

  • Preteen

  • Teen

  • Adults 

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Communities
  • Gay Allied

  • Lesbian Allied

  • Open Relationships Non-Monogamy

  • Transgender Allied

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Sexuality
  • Bisexual

  • LGBTQ+

  • Lesbian

Types of Therapy
  • Acceptance and Commitment (ACT)

  • Cognitive Behavioral (CBT)

  • Existential

  • Humanistic

  • Mindfulness-Based (MBCT)

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Modality
  • Individuals

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Additional Credentials

  • Membership w/American Counseling Association

Evergreen Park Location

3317 W. 95th Street

Suite 101

Evergreen Park, IL 60805

Blue Island Location

13116 S Western

2nd Floor

Blue Island, IL 60406

ph: 708-529-3011

fax: 708-529-3207

Yoga Inquries: 708-529-1204

info@forselfactualization.com

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