
.jpg)
Tamara Arnold, MA
(she/her/hers)
Licensed Professional Counselor​
Click here to make an appointment with Tamara
Tamara@forSelfActualization.com
708-529-1190
​​​​
​Accepting New Clients
Daytime, Evening Availability & Video Counseling
​
-
Sliding Scale: starting at $75 per session ​
​
Accepted Insurance Plans
-
Blue Cross and Blue Shield PPO
-
Blue Advantage Preferred
-
Blue Choice PPO
-
Blue Choice OPT
-
Traditional Blue
-
Basic Blue
-
All other policies we will bill Out of Network
Hello, I’m Tamara! I am passionate about helping individuals overcome personal challenges and
navigate areas of life that may feel overwhelming or unclear. My goal is to provide a safe,
compassionate space where clients can explore their experiences, gain self-awareness, and work toward
meaningful growth.
I hold a Master’s degree in Clinical Psychology and have experience providing case management, client
support. and trauma-informed care. I also practice yoga regularly, which informs my holistic approach to
emotional and behavioral wellness.
With empathy, authenticity, and a non-judgmental approach, I strive to meet clients where they are and
support them in achieving lasting positive change. Together, we will work toward healing, growth, and a
more fulfilling life.