Talleres y Eventos de Yoga
Yoga Inquiries Call: 708-529-1204
Yoga para niños
Sesión de invierno de 8 semanas: las clases comienzan la semana del 9 de enero.
Costo: $128 por 8 semanas
Maestra: Deanna Spear
Drop In Cost: $18 per class
Kids Yoga Holiday
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Unlimited Kids Yoga Holiday Pack:
ONLY $40
Our kids yoga program is geared towards the physical and emotional well being of children. We offer classes for age groups 5-8 and 9-12. Each age group will work on developing skills specific to their needs while creating a welcoming and safe space. Children who participate will learn to bond with their peers, build strength, boost confidence, fine tune social skills, regulate of emotions, reduce stress and anxiety. This program is taught by Deanna Spear, a yoga instructor with specialized training in kids yoga. It is Deanna's mission "to educate, create hope and empower children while guiding them into their own greatness!"
Restorative Yoga with Nidra Meditation
Sunday, November 24th
7pm - 8pm
Instructor: Maura Therese
Join the esteemed Maura for a rejuvenating yoga session focused on relaxation and renewal. Each posture is designed to induce a sense of calm and vitality, preparing you to tackle the upcoming week with vigor. Maura will conclude the session with yoga nidra, a practice known for inducing profound relaxation without physical movement.
Thanksgiving Day Yoga
Thursday, November 28th
8:30am - 9:30am
Instructor: Maura Therese
Join Maura for a energizing morning yoga flow on Thanksgiving Day! This session will have your mind and body revved up and ready to tackle that feast waiting to make your holiday extra delicious!
Kids Yoga Open Play
Ages 5 and Up
Monday, December 23rd
Monday, December 30th
9:00am - 10:00am
Instructor: Deanna Spear
Get ready for an exciting winter break adventure! Bring your kiddos into the studio to stretch, move, and unleash their energy! This fun-filled class will be packed with yoga games, mindfulness activities, and a festive holiday-themed craft. Don't miss out on the fun!
NOW Offering Kids Yoga + Dance Parties!
Get ready to celebrate your child's next birthday party with Deanna. Last year, Deanna launched MOOD, an exciting new fitness concept that blends yoga and dance. Her mission? To create a fun and expressive space for her students to move their bodies without any judgment or expectations. Now, she's bringing that same energy to kids parties! After a fantastic experience teaching at Mother McAuley’s Summer Theater camp, she's ready to throw unforgettable birthday bashes.
It's a whole vibe! As the cooler months approach, why not choose this fun option for your child's next celebration? Click the image to discover more!