Talleres y Eventos de Yoga
Yoga Inquiries Call: 708-529-1204
Yoga para niños
Sesión de invierno de 8 semanas: las clases comienzan la semana del 9 de enero.
Costo: $128 por 8 semanas
Maestra: Deanna Spear
Our kids yoga program is geared towards the physical and emotional well being of children. We offer classes for age groups 5-8 and 9-12. As well as a caregiver and me class for ages 1-4. Each age group will work on developing skills specific to their needs while creating a welcoming and safe space. Children who participate will learn to bond with their peers, build strength, boost confidence, fine tune social skills, regulate of emotions, reduce stress and anxiety. This program is taught by Deanna Spear, a yoga instructor with specialized training in kids yoga. It is Deanna's mission "to educate, create hope and empower children while guiding them into their own greatness!"
Drop In Cost: $18 per class
Pay for all 8 classes and SAVE!
Only $129!
8 Week Kids Yoga Session
Starts week of March 11th
Men's Flexibility Yoga
Sunday, May 5th
8:15am - 9:15am
Instructor: Joanne Carmody
This class will ease men into cultivating a yoga practice and help them become stronger, more agile and focused . Whether you are a serious athlete, recovering from an injury, a new or more experienced yoga practitioner, men's yoga will build physical and mental strength, stamina, balance and flexibility.
Couples Yoga
Sunday, May 19th
7pm - 8:15pm
Instructor: Bryanhdi Flagg-Olgen
Are you and your partner prepared to embark on a journey of yoga together? Brace yourself for an unforgettable experience! Not only will you both be engaging in stretches and calming your minds, but also forging a deeper connection with one another. Through practicing yoga, you'll be able to communicate non-verbally, moving in perfect harmony. It's a unique way to establish a secret love language between the two of you. Who would have thought yoga could be so enchanting?
