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Talleres y Eventos de Yoga

Yoga Inquiries Call: 708-529-1204

Yoga para niños

Sesión de invierno de 8 semanas: las clases comienzan la semana del 9 de enero.

Costo: $128 por 8 semanas

Maestra: Deanna Spear

Drop In Cost: $18 per class

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 Kids Yoga Holiday
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Unlimited Kids Yoga Holiday Pack:

ONLY $40

Ages: 5-8

Tuesdays

4:00pm - 5:00pm

Ages: 9-12

Wednesdays

3:45pm - 4:45pm

Our kids yoga program is geared towards the physical and emotional well being of children. We offer classes for age groups 5-8 and 9-12.  Each age group will work on developing skills specific to their needs while creating a welcoming and safe space. Children who participate will learn to bond with their peers, build strength, boost confidence, fine tune social skills, regulate of emotions, reduce stress and anxiety. This program is taught by Deanna Spear, a yoga instructor with specialized training in kids yoga. It is Deanna's mission "to educate, create hope and empower children while guiding them into their own greatness!" 

Restorative Yoga with Nidra Meditation

 Sunday, November 24th

7pm - 8pm 

Instructor: Maura Therese

Join the esteemed Maura for a rejuvenating yoga session focused on relaxation and renewal. Each posture is designed to induce a sense of calm and vitality, preparing you to tackle the upcoming week with vigor. Maura will conclude the session with yoga nidra, a practice known for inducing profound relaxation without physical movement.

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Thanksgiving Day Yoga

 Thursday, November 28th

8:30am - 9:30am 

Instructor: Maura Therese

Join Maura for a energizing morning yoga flow on Thanksgiving Day! This session will have your mind and body revved up and ready to tackle that feast waiting to make your holiday extra delicious!

Kids Yoga Open Play

 Ages 5 and Up

Monday, December 23rd 

Monday, December 30th

9:00am - 10:00am 

Instructor: Deanna Spear

Get ready for an exciting winter break adventure! Bring your kiddos into the studio to stretch, move, and unleash their energy! This fun-filled class will be packed with yoga games, mindfulness activities, and a festive holiday-themed craft. Don't miss out on the fun!

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NOW Offering Kids Yoga + Dance Parties! 

Get ready to celebrate your child's next birthday party with Deanna. Last year, Deanna launched MOOD, an exciting new fitness concept that blends yoga and dance. Her mission? To create a fun and expressive space for her students to move their bodies without any judgment or expectations. Now, she's bringing that same energy to kids parties! After a fantastic experience teaching at Mother McAuley’s Summer Theater camp, she's ready to throw unforgettable birthday bashes.

It's a whole vibe! As the cooler months approach, why not choose this fun option for your child's next celebration? Click the image to discover more!

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OR Book A Standard Yoga Birthday Party!

Celebrate that special day for your little yogi with a healthy, fun birthday party! Your party class will be packed with dozens of yoga poses, songs, games and a craft activity!

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