Sobre nuestros instructores de yoga
All Yoga classes are held at our Evergreen Park location
Kids Yoga Pop Up
Instructor: Deanna Spear
Thursday June 18th 5pm - 6pm
Kids Yoga Pop-Up (Ages 6–12)
Join us for a fun-filled hour of movement, mindfulness, and creativity! This special Kids Yoga Pop-Up is designed to help children build confidence, improve focus, and connect with their bodies through playful yoga poses, breathing exercises, and mindful activities.
Kids will enjoy an engaging yoga practice that encourages strength, balance, flexibility, and self-expression in a welcoming and supportive environment. We'll end our time together with a fun take-home craft, giving children a chance to tap into their creativity and bring a special reminder of the experience home with them.
No yoga experience is necessary, and all equipment will be provided.
Cost: $18 per child
This is a drop-off program for children ages 6–12.
Restorative Sound Bath and Tea Ceremoy
Instructor: Tifani Anthony
with Tea from the Good Root Movement
Sunday, June 28th 6pm - 7:30pm
Root, Rest, Rise
A Restorative Sound & Tea Ceremony
Step into an evening designed to nourish your nervous system, quiet the mind, and reconnect you to yourself. Root, Rest, Rise is a deeply restorative experience blending soothing sound healing, intentional stillness, and a grounding tea ceremony to support relaxation, reflection, and renewal.
Together, we’ll root into the body, rest in calming sound vibrations, and rise feeling more centered, replenished, and restored. This gentle gathering welcomes anyone seeking a moment to slow down, soften, and receive care in community.
Come exactly as you are — no experience needed. Leave feeling grounded, nurtured, and renewed.
Featuring thoughtfully curated tea offerings from The Good Root Grove Co..
NOW Offering Kids Yoga + Dance Parties!
Get ready to celebrate your child's next birthday party with Deanna. Last year, Deanna launched MOOD, an exciting new fitness concept that blends yoga and dance. Her mission? To create a fun and expressive space for her students to move their bodies without any judgment or expectations. Now, she's bringing that same energy to kids parties! After a fantastic experience teaching at Mother McAuley’s Summer Theater camp, she's ready to throw unforgettable birthday bashes.It's a whole vibe! As the cooler months approach, why not choose this fun option for your child's next celebration? Click the image to discover more!
