Sobre nuestros instructores de yoga
All Yoga classes are held at our Evergreen Park location
Kids Spring Yoga
6 Week Session
Teacher: Deanna Spear
Our kids yoga program is thoughtfully designed to nurture the physical and emotional well-being of children aged 6-12. Each class is a unique journey tailored to meet the specific needs of young yogis, fostering a warm and secure environment where they can thrive. As participants engage in these enriching sessions, they will not only forge meaningful connections with their peers but also cultivate strength, enhance self confidence, and refine essential social skills. Furthermore, they will learn valuable techniques to regulate their emotions and effectively manage stress and anxiety. Under the expert guidance of Deanna Spear, a dedicated yoga instructor with specialized training in children's yoga, our program embodies her inspiring mission: "to educate, create hope, and empower children while guiding them into their own greatness!" Join us in this transformative experience to unlock the full potential of our young ones, equipping them with lifelong skills for a balanced and fulfilling life.
Drop In Cost: $18
Unlimited Kids Yoga Pack:
ONLY $75
Awaken Your Body:
A Meditation Experience with Intuitive Movement
Sunday May 11th
12:00pm - 1:00pm
Instructor: Deanna Spear
Join Deanna for a special meditation class that blends yoga, intuitive movement, and meditation to help you tap into your inner wisdom and trust your instincts. This class goes beyond traditional meditation by encouraging you to release fixed beliefs and connect deeply with the ever-flowing energy within and around you. Designed to foster a deep connection with your body and mind, it helps you let go of rigid perceptions and enhances your ability to trust your instincts. Beginner friendly and open to all!
Family Yoga
Saturday May 17th
9:00am - 10:00am
Instructor: Saphire Shaw
Join Saphire for a rejuvenating morning of family yoga! This class offers a harmonious blend of yoga, bonding, connection, and enjoyment. Family yoga can significantly enhance your family's communication and strengthen the support system felt by all members. Don't miss this opportunity to cultivate a deeper connection within your family!
Cost is ONLY $18 per family.
Email Deanna@forselfactualization.com with how many family members will be attending.
NOW Offering Kids Yoga + Dance Parties!
Get ready to celebrate your child's next birthday party with Deanna. Last year, Deanna launched MOOD, an exciting new fitness concept that blends yoga and dance. Her mission? To create a fun and expressive space for her students to move their bodies without any judgment or expectations. Now, she's bringing that same energy to kids parties! After a fantastic experience teaching at Mother McAuley’s Summer Theater camp, she's ready to throw unforgettable birthday bashes.It's a whole vibe! As the cooler months approach, why not choose this fun option for your child's next celebration? Click the image to discover more!
Book A Standard Yoga Birthday Party!
Get ready to throw an unforgettable birthday bash for your little yogi! This special day will be bursting with excitement as your party class features a whirlwind of yoga poses, lively songs, fun games, and an amazing craft activity! Let the celebration begin!
