Yoga Workshops and Events
Yoga Inquiries Call: 708-529-1204
8 Week Winter Session!! Drop In's Welcome
Teacher: Deanna Spear
Our kids yoga program is geared towards the physical and emotional well being of children. We offer classes for age groups 2-4, 5-8, 9-12 and teens. Each age group will work on developing skills specific to their needs while creating a welcoming and safe space. Children who participate will learn to bond with their peers, build strength, boost confidence, fine tune social skills, regulate of emotions, reduce stress and anxiety. This program is taught by Deanna Spear, a yoga instructor with specialized training in kids yoga. It is Deanna's mission "to educate, create hope and empower children while guiding them into their own greatness!"
Drop In Cost: $18 per class
Pay for all 8 classes and SAVE!
Only $86 for Pre-K!!
8 Week Kids Yoga Session
Starts week of January 7th
Yoga for Couples Workshop
Saturday, Febraury 17th AND
Sunday, February 18th
Time: 7:00pm - 8:15pm
Teacher: Bryanhdi Flagg-Olgen
Are you and your partner prepared to embark on a journey of yoga together? Brace yourself for an unforgettable experience! Not only will you both be engaging in stretches and calming your minds, but also forging a deeper connection with one another. Through practicing yoga, you'll be able to communicate non-verbally, moving in perfect harmony. It's a unique way to establish a secret love language between the two of you. Who would have thought yoga could be so enchanting?
Still hunting for the perfect gift for your significant other? Look no further! A couples yoga session will express your love and appreciation for them in a distinctive manner. And to make it even more special, the class will be accompanied by soothing R&B music, allowing both of you to vibe throughout the session. Don't hesitate, secure your spots before they're all filled!
Book A Yoga Birthday Party!
Celebrate that special day for your little yogi with a healthy, fun birthday party! Your party class will be packed with dozens of yoga poses, songs, games and a craft activity!