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Yoga Workshops and Events

Yoga Inquiries Call: 708-529-1204

Kids Yoga

 8 Week Winter Session!! Drop In's Welcome  

Teacher: Deanna Spear

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Our kids yoga program is geared towards the physical and emotional well being of children. We offer classes for age groups 2-4, 5-8, 9-12 and teens. Each age group will work on developing skills specific to their needs while creating a welcoming and safe space. Children who participate will learn to bond with their peers, build strength, boost confidence, fine tune social skills, regulate of emotions, reduce stress and anxiety. This program is taught by Deanna Spear, a yoga instructor with specialized training in kids yoga. It is Deanna's mission "to educate, create hope and empower children while guiding them into their own greatness!" 

  Drop In Cost: $18 per class

Pay for all 8 classes and SAVE!

Only $130!!

Only $86 for Pre-K!!  

8 Week Kids Yoga Session 

Starts week of January 7th


10am - 10:30am

This session runs every Monday starting on January 8th and ends on Monday, February 26th. Each class starts promptly at 10:00am and ends at 10:30am


3:45pm - 4:45pm

This session runs every Tuesday starting on January 9th and ends on Tuesday, February 27th. Each class starts promptly at 3:45pm and ends at 4:45pm


3:45pm - 4:45pm

This session runs every Wednesday starting on January 10th and ends on Wednesday, February 26th. h class starts promptly at 3:45pm and ends at 4:45pm.

Yoga for Couples Workshop

Saturday, Febraury 17th AND

Sunday, February 18th

Time: 7:00pm - 8:15pm

Teacher: Bryanhdi Flagg-Olgen

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Are you and your partner prepared to embark on a journey of yoga together? Brace yourself for an unforgettable experience! Not only will you both be engaging in stretches and calming your minds, but also forging a deeper connection with one another. Through practicing yoga, you'll be able to communicate non-verbally, moving in perfect harmony. It's a unique way to establish a secret love language between the two of you. Who would have thought yoga could be so enchanting?

Still hunting for the perfect gift for your significant other? Look no further! A couples yoga session will express your love and appreciation for them in a distinctive manner. And to make it even more special, the class will be accompanied by soothing R&B music, allowing both of you to vibe throughout the session. Don't hesitate, secure your spots before they're all filled!

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Book A Yoga Birthday Party!

Celebrate that special day for your little yogi with a healthy, fun birthday party! Your party class will be packed with dozens of yoga poses, songs, games and a craft activity!

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